Join us for an extraordinary charity event hosted by Rob (@thatbreathguy) as we delve into the world of breathwork, ice baths, and mental health for men.

Event Highlights:

Breathwork and Ice Bath: Rob, the breathwork guru, will guide you through a powerful 90-minute session. Discover the transformative potential of breath and the invigorating experience of an ice bath.

1. Mental Health Discussion: We’ll talk openly about men’s mental health and how breathwork can be a powerful tool for managing stress, anxiety, and improving overall well-being.

2. Charity Focus: This event is in support of Movember, helping raise awareness and funds for men’s health. Join us in making a positive impact.

3. Inclusivity: We encourage those who may be hesitant to try breathwork to take this opportunity. Rob’s guidance ensures a welcoming and supportive environment.

4. Donation Opportunity: There will be a chance to donate further to charity on the day. Your generosity can make a real difference.

Event Details:

• Date: Saturday, November 11th
• Time: 11:00 am
• Location: Parsons Green Club

This is more than an event; it’s an opportunity to make a change, connect, and explore holistic wellness. Let’s come together, support men’s mental health, and contribute to a worthy cause. Reserve your spot and be part of a movement that cares.

Free Entry
With charity donations welcome to Movember