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November 23 @ 09:30 - 10:30


Pilates, where core strength meets total body wellness. Our Pilates class is your gateway to a stronger, more balanced you. With precise movements and focused breathing, you’ll develop a stronger core, improved posture, and enhanced flexibility. Guided by skilled instructors, this class can help improve your tennis performance and prevent injuries. Pilates welcomes all fitness levels, ensuring everyone enjoys a customised workout.


November 23
09:30 - 10:30
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