Group Exercise

 One of the top advantages of group exercise is the sense of community and camaraderie it fosters. Working out with others creates a supportive and motivating environment, pushing individuals to challenge themselves and reach their fitness goals.Our passion, as Parsons Green club, is to create environments that our members and day visitors alike, can truly enjoy and thrive in.

Group exercise has become increasingly popular in recent years, and for good reason. Not only does it provide a fun and social way to stay active, but it also offers numerous benefits for both physical and mental health.

Additionally, group exercise classes often incorporate a variety of workout styles, such as cardio, strength training, and flexibility exercises, ensuring a well-rounded fitness routine. At Parsons Green Club, we understand the importance of providing convenient and diverse options for group exercise. 

Our facility offers a range of settings for group workouts, including our spacious gym for high-energy classes and green outdoor areas for activities like yoga or boot camps. We also recognize that everyone has different preferences and personalities when it comes to exercise. That’s why we offer a wide selection of group classes led by experienced instructors who can cater to various fitness levels and goals. 

So whether you’re a beginner or a seasoned fitness enthusiast, there’s a group exercise class that suits your needs at Parsons Green Club.

Sculp

Transform your body with Sculpt, a dynamic class that harnesses booty bands and bodyweight resistance to build strength and tone. Discover the path to a fitter you as you work towards longer, leaner muscles.

In our Sculpt class, we’re all about crafting a stronger, fitter and healthier you. This dynamic workout utilises a powerful combination of booty bands and bodyweight resistance exercises to target and tone every inch of your body. Whether you’re looking to improve your fitness, improve muscle definition, or simply feel more confident in your skin, our Sculpt class is your ticket to success.

Our experienced instructors will guide you through a carefully curated routine that’s designed to challenge and transform. As you engage your muscles in new ways, you’ll experience increased flexibility, agility and stamina. With each session, you’ll unlock your body’s potential for longer, leaner muscles that leave you feeling revitalised.

Whether you’re a beginner or a seasoned fitness pro, our class is adaptable to your fitness level, ensuring a personalised and effective workout experience.

Your journey to a fitter, more confident you begins here.

Pilates

Pilates, where core strength meets total body wellness. Our Pilates class is your gateway to a stronger, more balanced you. With precise movements and focused breathing, you’ll develop a stronger core, improved posture, and enhanced flexibility. Guided by skilled instructors, this class can help improve your tennis performance and prevent injuries. Pilates welcomes all fitness levels, ensuring everyone enjoys a customised workout.

Experience the transformative world of Pilates, where core strength becomes the foundation for your entire body’s well-being. Our Pilates class is your key to unlocking a stronger, more balanced version of yourself. Through precise movements and focused breathing, you’ll develop a stronger core, improved posture, and more flexibility.

Our experienced instructors will expertly guide you through a full body class. Not only will it help improve your tennis performance by enhancing your core stability and agility, but it also plays a crucial role in preventing injuries on the court.

Whether you’re a Pilates beginner or a seasoned pro, our class accommodates all fitness levels, guaranteeing a personalised and effective workout for everyone. Join us today, and let the journey to a more confident, powerful you begin!

Yoga

Discover Yoga’s transformative power, where inner harmony fuels physical vitality. Our class cultivates strength, balance, and mental clarity through mindful movements and deep breathing. Elevate your tennis performance with enhanced focus, agility, and mobility. Suitable for all levels, our experienced instructors tailor your journey to a more balanced, tennis-ready you!

Uncover the remarkable potential of Yoga, where the harmonious connection between mind and body fuels your physical vitality. In our class, we nurture not only strength and balance but also mental clarity through mindful movements and deep, enriching breathwork.

Elevate your tennis performance by honing your focus, increasing flexibility and enhancing your overall mobility. The skills developed on the mat seamlessly translate to the court, giving you a competitive edge and reducing the risk of injuries.

Our experienced instructors are adept at tailoring each session to accommodate all levels of practitioners, ensuring a customised, transformative experience for everyone. Join us today, and let the journey towards a more balanced, tennis-ready version of yourself begin!

Bootcamp

BootCamp is a dynamic fusion of exercises over 6 different station designed to target your entire body. Boost strength, cardio, agility, and endurance as you conquer challenging workouts. Ideal for all levels, our skilled instructors tailor your path to a stronger, more capable you!

Are you ready for a challenge? Bootcamp is a fitness journey that fuses dynamic exercises across six exercise stations, designed to target every muscle group. Here, you’ll be challenged on your strength, cardio, agility, and endurance through a series of exhilarating and challenging workouts.

Our instructors, masters of their craft, will guide you through each station with precision and expertise, ensuring that every movement is effective and safe. They understand that fitness is a personal journey, so they tailor your experience to match your individual fitness level and goals.

Whether you’re a fitness novice or a seasoned athlete, BootCamp is your path to a stronger, more capable version of yourself. So, join us and conquer your fitness goals, one station at a time, as you embark on a thrilling journey towards total body transformation!

CLASSES TIMETABLE

Monday:
9:30 am Anna
(sculpt/bootcamp)

7:30 pm Roy
(bootcamp)

8:30 pm Roy
(bootcamp)

 


Monday:
9:30 bootcamp £10
19:30 Restorative yoga £10

Tuesday:
12:00 Yoga £5
19:30 pm Pilates £10

Wednesday:
9:30 Sculpt £10
19:30 bootcamp £10

Thursday:
9:30 Pilates £10
19:30 Sculpt £10

Friday:
9:30 Bootcamp £10
12:00 £5

Saturday:
10:30 am Yoga £10

 

 

 

Tuesday:
9:30 PILATES

7:30 pm Luisa (yoga)

8:30 pm Luisa (yoga)

Wednesday:
9:30 am
Francesca (sculpt)

10:30 am
Francesca (group PT)

7:30 pm
Roy (bootcamp)

8:30 pm
YOGA

Thursday:
9:30 Lilly
(Pilates)

7:30 pm Aydin
(Small group pt)

8:30 pm Aydin
(Bootcamp)

Friday:
9:30 am Ayman (bootcamp)
7:30 pm YOGA

Saturday:
9:30 am Bootcamp: PTs on rotation
10:30 am PILATES

Sunday:
9:30 am YOGA
10:30 am

Monday:
9:30 bootcamp £10
19:30 Restorative yoga £10

Tuesday:
12:00 Yoga £5
19:30 pm Pilates £10

Wednesday:
9:30 Sculpt £10
19:30 bootcamp £10

Thursday:
9:30 Pilates £10
19:30 Sculpt £10

 

Friday:
9:30 Bootcamp £10
12:00 £5

Saturday:
10:30 am Yoga £10

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 am Anna (sculpt/bootcamp) N/A £677 £542 £474 £500 Apply Now
Squash Unrestricted play N/A £445 £356 £311.50 £200 Apply Now
Tennis & Squash (Waiting List) Unrestricted play N/A £848 £678 £594 £500 Apply Now
Tennis (Off Peak) Restricted play Mon-Fri(8am-4.45pm) N/A £375 £300 £262.50 £500 Apply Now
Fitness & Social £60 £720 £720 £720 £250 Apply Now
Bowls or Croquet Unrestricted play N/A £170 £136 £119 £100 Apply Now
Junior (under 18yr) U18 on 31 March 2021 N/A £110 £120 Apply Now

2024/25 Membership Fees

Please click the green ‘Apply Now’ button adjacent to your chosen membership category.

Membership Category Definition Monthly Annual Subscription Annual Subscription Senior (O60) Annual Subscription Young Adult (U26) Joining Fee
Tennis Unrestricted play N/A £711 £568.80 £355.50 £500 Closed
Squash Unrestricted play N/A £468 £374.40 £234 £200 Apply Now
Tennis & Squash Unrestricted play N/A £891 £712.80 £445.50 £500 Closed
Tennis - Off Peak Restricted play Mon-Fri(8am-4.45pm) N/A £394 £315.20 £197 £500 Apply Now
Fitness Social Become a social fitness member and enjoy our state of the art gym & spa, use of the clubhouse, restaurant, bar and workspace. Attend member events, group exercise classes* and enjoy 20% discount in the bar, restaurant and kids club.
*Fees may apply to group exercise classes.
£60 £179 £179 £179 £100 Closed
Social Become a friend of Parsons Green Club and enjoy use of the club house, restaurant, bar, attend members events and enjoy 20% discount in the bar, restaurant and kid's club. N/A £179 £143.20 £89.50 £100 Apply Now
Junior (under 18yr) U18 on 31 March 2024 N/A £130 £120 Closed
Membership: Tennis Fees
Unrestricted play​
Annual Subscription £711
Annual Subscription Senior £568.80
Annual Subscription Student £355.50
Joining Fee £500
CLOSED
Membership: Squash​ Fees
Unrestricted Play
Annual Subscription £468
Annual Subscription Senior £374.40
Annual Subscription Student £234
Joining Fee £200
APPLY NOW
Membership: Tennis & Squash​ Fees
Unrestricted play​
Annual Subscription £891
Annual Subscription Senior £712.80
Annual Subscription Student £445.50
Joining Fee £500
CLOSED
Membership: Tennis - Off Peak Fees
Restricted play Mon-Fri(8am-4.45pm)
Annual Subscription £394
Annual Subscription Senior £315.20
Annual Subscription Student £197
Joining Fee £500
APPLY NOW
Membership: Fitness Social Fees
Become a fitness members and enjoy or state of the art gym, wellbeing areas, use of the clubhouse, attend members social events, enjoy discount in restaurant and much more.
Pay Monthly £60
Annual Subscription £179
Annual Subscription Senior £179
Annual Subscription Student £179
Joining Fee £100
Closed
Membership: Social Fees
Become a friend of Parsons Green and enjoy use of the clubhouse, attend members social events, enjoy discount in restaurant and much more.
Pay Monthly N/A
Annual Subscription £179
Annual Subscription Senior £143.20
Annual Subscription Student £89.50
Joining Fee £100
APPLY NOW
Membership: Junior (under 18yr) Fees
U18 on 31 March 2024
Annual Subscription £130
Annual Subscription Senior
Annual Subscription Student
Joining Fee £120
CLOSED

apply for membership

Parsons Green Club is truly a hidden treasure in SW6. It’s a serene and welcoming space that provides an exceptional London experience for our members. So why wait? Join our exclusive members club today and start enjoying all the amazing benefits and experiences we have to offer!

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